Breathe Easy: Enhancing Indoor Air Quality for Kids

dad and kid playing on floorSchool’s out for the summer, and that means the kids will be hanging out at home more often than usual. During the summer months, there’s sure to be a lot of outdoor play, but there are a variety of weather conditions that can drive the kids indoors, like rainy days and heat waves. That’s why it’s important to make sure your home has good indoor air quality.

While keeping an eye on your indoor air quality (IAQ) all year long is a good idea, during the summer, your family may be around the house much more often – and any family member with allergies or respiratory concerns like asthma may need a few extra measures taken to ensure your IAQ is at its best. In this article, we’ll explore some of the ways you can make your indoor air cleaner, fresher, and healthier for your family. Keep reading to learn more!

7 Steps to Cleaner Indoor Air for Your Family

  1. Ventilation Matters: Proper ventilation is crucial for maintaining fresh air indoors. You can improve your home’s ventilation by opening windows to allow fresh air circulation and using exhaust fans in rooms like the kitchen and bathroom to remove pollutants. If you’re adding new furniture to your home this summer, let it air out before placing it in your home, as some new furniture can release volatile organic compounds or VOCs.
  2. Filter It Out: Invest in high-quality air filters for your HVAC system. Look for filters with a MERV (Minimum Efficiency Reporting Value) rating of 8 or higher. Change filters regularly to keep the air clean. Additionally, some homes need advanced air purification. Systems like the Aerus Air Scrubber can reduce harmful allergens, bacteria, and other contaminants.
  3. Greenery and Natural Purifiers: Plants add beauty to your home and improve IAQ. Spider plants are a good choice to help enhance the home environment, as they absorb pollutants, release oxygen, and are generally considered non-toxic to pets and children.
  4. Say No to Smoking Indoors: Tobacco smoke contains harmful chemicals, and those chemicals can settle and linger on your home’s furnishings and carpeting. A smoke-free home is the safest bet for your family.
  5. Humidity Control: Maintain indoor humidity levels between 30% and 50%. Use a dehumidifier if necessary to prevent mold growth.
  6. Clean Regularly: Dust, vacuum, and mop frequently. Pay attention to areas where dust accumulates, such as carpets, curtains, and upholstery.
  7. Avoid Synthetic Fragrances: Many air fresheners and scented cleaning products emit VOCs. Opt for natural alternatives like essential oil diffusers or simply open windows for a refreshing breeze.

Remember, a healthy home environment with good indoor air quality contributes to your family’s overall well-being.

Let T.F. O’Brien help you get better indoor air quality this summer.

If you need to improve your home’s indoor air quality, T.F. O’Brien is ready to help you. Simply give us a call at (516) 488-1800, and we will be more than happy to schedule an appointment with you.